{"id":381,"date":"2026-08-28T20:00:00","date_gmt":"2026-08-28T11:00:00","guid":{"rendered":"https:\/\/otake-cl.com\/blog\/?p=381"},"modified":"2026-08-24T10:48:11","modified_gmt":"2026-08-24T01:48:11","slug":"himan-3percent","status":"publish","type":"post","link":"https:\/\/otake-cl.com\/blog\/himan-3percent\/","title":{"rendered":"\u6e1b\u91cf\u306f\u307e\u305a\u300c\u73fe\u4f53\u91cd\u306e3%\u300d\u304b\u3089\uff5c3%\u6e1b\u308b\u3060\u3051\u3067\u691c\u67fb\u5024\u306f\u52d5\u304d\u307e\u3059\u3010\u745e\u6d6a\u5e02\u306e\u5185\u79d1\u3011"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u75e9\u305b\u305f\u307b\u3046\u304c\u3044\u3044\u306e\u306f\u308f\u304b\u3063\u3066\u3044\u308b\u3051\u308c\u3069\u300110kg\u306a\u3093\u3066\u7121\u7406\u300d\u3002\u305d\u3046\u611f\u3058\u3066\u3001\u6700\u521d\u306e\u4e00\u6b69\u304c\u8e0f\u307f\u51fa\u305b\u306a\u3044\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u5b66\u7684\u306a\u6700\u521d\u306e\u30b4\u30fc\u30eb\u306f\u3001\u5b9f\u306f\u3082\u3063\u3068\u624b\u524d\u306b\u3042\u308a\u307e\u3059\u3002\u307e\u305a3%\u3002\u305d\u3053\u307e\u3067\u6765\u3089\u308c\u305f\u3089\u3001\u305d\u306e\u5148\u3082\u76ee\u6307\u3057\u3066\u3044\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u6a19\u306f\u300c\u73fe\u4f53\u91cd\u306e3%\u4ee5\u4e0a\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u300e\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\u300f\u306e\u80a5\u6e80\u75c7\u6cbb\u7642\u6307\u91dd\u3067\u306f\u3001\u6e1b\u91cf\u76ee\u6a19\u304c\u6b21\u306e\u3088\u3046\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>\u80a5\u6e80\u75c7\uff1a\u73fe\u4f53\u91cd\u306e3%\u4ee5\u4e0a\u306e\u6e1b\u91cf<\/strong><\/li>\n\n\n<li><strong>\u9ad8\u5ea6\u80a5\u6e80\u75c7\uff1a\u73fe\u4f53\u91cd\u306e5\u301c10%\u306e\u6e1b\u91cf<\/strong><\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u30663\u301c6\u304b\u6708\u3054\u3068\u306b\u52b9\u679c\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd70kg\u306e\u65b9\u306a\u30893%\u306f<strong>\u7d042.1kg<\/strong>\u300180kg\u306e\u65b9\u306a\u3089<strong>\u7d042.4kg<\/strong>\u300190kg\u306e\u65b9\u306a\u3089<strong>\u7d042.7kg<\/strong>\u3067\u3059\u3002\u300c10kg\u75e9\u305b\u308b\u300d\u3068\u6bd4\u3079\u308b\u3068\u3001\u305a\u3044\u3076\u3093\u73fe\u5b9f\u7684\u306a\u6570\u5b57\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3%\u3067\u3082\u3001\u6570\u5024\u306f\u5909\u308f\u308a\u307e\u3059<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u305f\u3063\u305f3%\u3067\u610f\u5473\u304c\u3042\u308b\u306e\u304b\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u304c\u793a\u3057\u3066\u3044\u308b\u6839\u62e0\u306f\u30012008\u5e74\u306b\u59cb\u307e\u3063\u305f<strong>\u7279\u5b9a\u5065\u8a3a\u30fb\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u306e\u30c7\u30fc\u30bf<\/strong>\u3092\u96c6\u7a4d\u30fb\u89e3\u6790\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u305d\u308c\u306b\u3088\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>\u4f53\u91cd\u304c1\u301c3%\u6e1b\u5c11<\/strong> \u2026 \u4e2d\u6027\u8102\u80aa\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001HbA1c\u3001\u809d\u6a5f\u80fd\uff08ALT\uff09\u304c\u6709\u610f\u306b\u6539\u5584<\/li>\n\n\n<li><strong>\u4f53\u91cd\u304c3\u301c5%\u6e1b\u5c11<\/strong> \u2026 \u53ce\u7e2e\u671f\u8840\u5727\u3001\u62e1\u5f35\u671f\u8840\u5727\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u304c\u6709\u610f\u306b\u6539\u5584<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u898b\u305f\u76ee\u304c\u5927\u304d\u304f\u5909\u308f\u308b\u524d\u306e\u6bb5\u968e\u304b\u3089\u3001\u691c\u67fb\u306e\u6570\u5024\u306f\u52d5\u304d\u59cb\u3081\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u30013%\u3067\u6b62\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3053\u304b\u3089\u3055\u3089\u306b\u6e1b\u3089\u305b\u308c\u3070\u3001\u6539\u5584\u3059\u308b\u9805\u76ee\u306f\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u30023%\u306f\u300c\u3053\u3053\u307e\u3067\u3067\u5341\u5206\u300d\u3068\u3044\u3046\u4e0a\u9650\u3067\u306f\u306a\u304f\u3001<strong>\u307e\u305a\u8d85\u3048\u305f\u3044\u901a\u904e\u70b9<\/strong>\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u65e5\u672c\u4eba\u306e\u30c7\u30fc\u30bf\u3067\u3042\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u65e5\u672c\u4eba\u306f\u6b27\u7c73\u306e\u65b9\u306b\u6bd4\u3079\u3066BMI\u304c\u4f4e\u3044\u6bb5\u968e\u304b\u3089\u7cd6\u5c3f\u75c5\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u5c11\u3057\u306e\u6e1b\u91cf\u3067\u3082\u610f\u5473\u3092\u6301\u3061\u3084\u3059\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u80a5\u6e80\u300d\u3068\u300c\u80a5\u6e80\u75c7\u300d\u306f\u9055\u3044\u307e\u3059<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u306f\u6df7\u540c\u3055\u308c\u3084\u3059\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>\u80a5\u6e80<\/strong> \u2026 BMI 25\u4ee5\u4e0a\u306e\u72b6\u614b\u3002\u305d\u308c\u81ea\u4f53\u306f\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/li>\n\n\n<li><strong>\u80a5\u6e80\u75c7<\/strong> \u2026 BMI 25\u4ee5\u4e0a\u3067\u3001\u246011\u306e\u80a5\u6e80\u95a2\u9023\u75be\u60a3\u306e\u3046\u30611\u3064\u4ee5\u4e0a\u306e\u5065\u5eb7\u969c\u5bb3\u3092\u5408\u4f75\u3057\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u2461CT\u3067\u6e2c\u5b9a\u3057\u305f\u5185\u81d3\u8102\u80aa\u9762\u7a4d\u304c\u7537\u5973\u3068\u3082100cm\u00b2\u4ee5\u4e0a\uff08\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\uff09\u306e\u5834\u5408\u3002<strong>\u3053\u3061\u3089\u306f\u6cbb\u7642\u306e\u5bfe\u8c61\u306b\u306a\u308b\u75c5\u6c17\u3067\u3059<\/strong><\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001\u4f53\u91cd\u306e\u6570\u5b57\u3060\u3051\u3067\u306a\u304f\u300c\u4f55\u3092\u5408\u4f75\u3057\u3066\u3044\u308b\u304b\u300d\u300c\u8102\u80aa\u304c\u3069\u3053\u306b\u3064\u3044\u3066\u3044\u308b\u304b\u300d\u3067\u610f\u5473\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4f55\u304b\u3089\u59cb\u3081\u308b\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u6c17\u306b\u751f\u6d3b\u3092\u5909\u3048\u308b\u3068\u7d9a\u304d\u307e\u305b\u3093\u3002\u5f53\u9662\u3067\u306f\u3001\u307e\u305a\u73fe\u5728\u306e\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u30fb\u304a\u85ac\u306e\u72b6\u6cc1\u3092\u3046\u304b\u304c\u3044\u3001<strong>\u7d9a\u3051\u3089\u308c\u305d\u3046\u306a\u3053\u3068\u30921\u3064\u304b2\u3064<\/strong>\u6c7a\u3081\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u6804\u990a\u6307\u5c0e\u3082\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u300c\u4f55\u3092\u98df\u3079\u305f\u3089\u3044\u3051\u306a\u3044\u304b\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u3044\u307e\u306e\u98df\u751f\u6d3b\u306e\u3069\u3053\u3092\u5c11\u3057\u5909\u3048\u308b\u304b\u300d\u3068\u3044\u3046\u8a71\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a2\u301c3kg\u3002\u305d\u3053\u3067\u6570\u5024\u304c\u3069\u3046\u52d5\u304f\u304b\u3092\u4e00\u7dd2\u306b\u898b\u3066\u3001\u305d\u306e\u5148\u3092\u3069\u3046\u3059\u308b\u304b\u6c7a\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. 3%\u6e1b\u3089\u3057\u305f\u3089\u3001\u305d\u3053\u3067\u7d42\u308f\u308a\u3067\u3059\u304b\uff1f<\/strong>\nA. 3%\u306f\u3042\u304f\u307e\u3067\u6700\u521d\u306e\u76ee\u6a19\u3067\u3059\u3002\u9054\u6210\u3067\u304d\u305f\u6642\u70b9\u3067\u6570\u5024\u3092\u8a55\u4fa1\u3057\u3001\u6b21\u3092\u3069\u3046\u3059\u308b\u304b\u4e00\u7dd2\u306b\u6c7a\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u75e9\u305b\u308b\u85ac\u306f\u4f7f\u3048\u307e\u3059\u304b\uff1f<\/strong>\nA. \u85ac\u306b\u306f\u9069\u5fdc\uff08\u4f7f\u3048\u308b\u6761\u4ef6\uff09\u304c\u3042\u308a\u3001BMI\u3084\u5408\u4f75\u75c7\u306e\u6709\u7121\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u4fdd\u967a\u304c\u4f7f\u3048\u308b\u5834\u5408\u3068\u81ea\u8cbb\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u3001\u6271\u3044\u304c\u307e\u3063\u305f\u304f\u5225\u306b\u306a\u308a\u307e\u3059\u3002\u8a3a\u5bdf\u306e\u3046\u3048\u3067\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u904b\u52d5\u3059\u308b\u6642\u9593\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\nA. \u6e1b\u91cf\u3067\u306f\u98df\u4e8b\u306e\u5f71\u97ff\u304c\u5927\u304d\u304f\u3001\u307e\u305a\u98df\u4e8b\u304b\u3089\u59cb\u3081\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u3002\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u3054\u4e88\u7d04\u30fb\u304a\u554f\u3044\u5408\u308f\u305b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u30fb\u7532\u72b6\u817a \u304a\u304a\u305f\u3051\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\n\u3012509-6122 \u5c90\u961c\u770c\u745e\u6d6a\u5e02\u4e0a\u5e73\u753a4\u4e01\u76ee4\nTEL <strong>0572-56-6800<\/strong>\uff08WEB\u4e88\u7d04\u30fbLINE\u4e88\u7d04\u3082\u627f\u3063\u3066\u304a\u308a\u307e\u3059\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u7642\u6642\u9593<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>\u6708\u30fb\u706b\u30fb\u6c34\u30fb\u91d1 9:00\u301c12:30\uff0f15:00\u301c18:30<\/li>\n\n\n<li><strong>\u91d1\u66dc\u306e\u307f 18:30\u301c21:00 \u306e\u591c\u9593\u8a3a\u7642\u3042\u308a<\/strong><\/li>\n\n\n<li>\u571f 9:00\u301c13:00<\/li>\n\n\n<li>\u4f11\u8a3a\u65e5\uff1a\u6728\u66dc\u30fb\u65e5\u66dc\u30fb\u795d\u65e5<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">JR\u4e2d\u592e\u7dda\u300c\u745e\u6d6a\u300d\u99c5\u3088\u308a\u5f92\u6b6920\u5206\u30fb\u8eca\u30675\u5206\u3002\u571f\u5c90\u5e02\u30fb\u6075\u90a3\u5e02\u30fb\u591a\u6cbb\u898b\u5e02\u304b\u3089\u3082\u3054\u6765\u9662\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n<ol 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